Who Is Chef Rock?

Jamel Rock-Bennett — better known as Chef Rock — is a culinary artist, a father, a visionary, and a man who turned the heat of life into flavor that heals and uplifts. Raised between struggle and strength, Chef Rock found his rhythm in the kitchen — where pots replaced problems, and seasoning became therapy.

Food wasn’t just survival. It was his first form of love, leadership, and legacy.

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Chef Rock didn’t come from silver spoons — he came from grit, from watching his family stretch meals with creativity and love. Those humble beginnings built his foundation. Every meal he prepares today carries the soul of his upbringing, the knowledge of the streets, and the professionalism of years spent rising through the ranks of the food industry.

From line cook to General Manager… from prepping meals late at night for extra cash to running his own brand… Chef Rock built Foods by Chef Rock not just to serve food, but to serve purpose.

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The Vision Behind the Flame

Chef Rock doesn’t just cook — he curates experiences. He feeds families through meal prep, but also fuels memories through private dinners, intimate events, and community gatherings. He shows up for his people — whether it’s a busy mom needing meals for the week, a couple celebrating love, or someone just needing a reminder that they matter.

Every dish is rooted in culture, creativity, and care.

Why He Does It

Because food saved him — and now, he uses it to save others.

Because our communities deserve nourishment that doesn’t come from a drive-thru.

Because legacy isn’t just about money — it’s about making sure your kids know they can build something from scratch and make it last.

Chef Rock is building a table big enough for everybody. And the seat you take comes with real flavor, real love, and a reminder of who you are.

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Chef Rock Today:

    •    Founder of Foods by Chef Rock — a full-service food brand delivering meal prep, private chef services, events, and more

    •    Host of More Than a Meal — an upcoming podcast bringing conversations to the kitchen table

    •    Atlanta-based, but traveling nationwide to cook, collaborate, and connect

    •    A father, a partner, a dreamer — serving his community while building for his children’s future

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The Mission:

To deliver chef-prepared meals and experiences that feed the soul, celebrate culture, and create legacy — one plate at a time.

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Stay Connected:

    •    Instagram: @foodsbychefrock

    •    Email: info@foodsbychefrock.com

    •    Bookings: Book Chef Rock  

    •    Gift Cards & Merch: Shop Foods By Chef Rock